What’s a Health Insurance Premium?

Hal was a former staff writer, where he monitored the insurance industry and helped consumers make smart medical decisions.

Updated on February 7th, 2023

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The amount you pay for your health insurance plan each month is called your “premium”. Think of your premium as a monthly subscription fee. You’ll only hear this term used to refer to your monthly bill.

Your age, where you live, deductible amount, the size of your health insurance network, and the type of plan you choose will all contribute to your premium price.

It’s much easier to budget for healthcare once you know how much your medical insurance premium is. Premiums will be more unique to you than fixed costs like copayments, which are the same for all members on your insurance plan.

Who Pays Insurance Premiums?

You’ll generally pay your premium every month, all at once. Your health plan premium is separate from any other bills you may get from your doctor or insurance.

The primary policyholder is generally in charge of paying the entire premium. This means that if you get health insurance from a parent or spouse, it’s up to them to pay everyone’s bill. Even if your health insurer lets different plan members help pay, the final responsibility falls to the primary policyholder.

Employer Coverage: If you get health insurance from your workplace, your company usually pays some or all of your premiums.

Average Health Insurance Premiums

If you’re looking for a single standard health insurance price, there’s no correct answer. But it’s fair to say that premiums are relatively costly if you’re getting health insurance on your own, without subsidies or employer help.

Average Premiums by State or Location

As of January 2023, the average national benchmark monthly premium (used for measuring other plans) was $456. That 50-state average disguises many local differences.

The highest benchmark premium was in Wyoming, at $802 per month. Minnesota had the lowest benchmark premium at $335.

The lowest premium we could find for any Affordable Care Act (ACA), or Obamacare, coverage was in Maryland, where a 40-year-old would pay $242 per month for the lowest-cost bronze plan.

Average Premiums by Metal Level or Plan Type

The more generous your plan is, the more expensive it will be. For example, a gold-level PPO plan with many doctors will have a larger monthly premium than a bronze-level HMO plan with fewer doctors. In 2023, average premiums were:

Average Premiums by Year

After several years of price increases, premiums for individuals and families (like ACA plans) stabilized in 2019. Since then, premium rates have continued to drop or remain flat on a national level. Most silver plans became less expensive in 2022, with few consumers experiencing a rate increase of more than 7.5%.

In contrast, Mercer’s National Survey of Employer-Sponsored Health Plans found that premiums for group health insurance rose by an average of 3.2% in 2022 compared to a 6.3% spike in 2021.

Costs of employer insurance are typically hidden from view. Each workplace is different, and they generally pay most or all of the premium for insurance that they offer. As insurance becomes more expensive, it may affect wages or other benefits that employers are able to deliver.

All of the ACA metal type plans can have lower monthly premiums if you qualify for income-based subsidies. Separately, people on Medicare who have limited finances may be eligible for Medicaid assistance.

How Are Premiums Calculated?

Premiums go up for everyone when healthcare costs more, and premiums rise as you age.

Premiums are generally based on your: